mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 4 months agohows keto working out for youimagemessage-square135linkfedilinkarrow-up1958arrow-down112
arrow-up1946arrow-down1imagehows keto working out for youmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 4 months agomessage-square135linkfedilink
minus-squaresexybenfranklin@ttrpg.networklinkfedilinkEnglisharrow-up2·4 months agoA regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.