• agamemnonymous@sh.itjust.works
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      10 months ago

      There are absolutely yoga positions aimed specifically for this purpose. Yoga’s been around a long time. You wouldn’t think you need this, until you do, and it works.

      • Seasm0ke@lemmy.world
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        10 months ago

        Tbh I love yoga, great for my arthritis. I just dont normally see it from this angle lmao