Please use a personal email. My email is ‘mail’ @ ‘my actual name’. It does not get more personal than that
But you can’t use emails starting with mail@, admin@, support@, info@, main@, etc.
Instead they advised me (3 times) to create a personal email on a service like Yahoo, Outlook, Gmail, Orange, etc
I create a new alias account on my email server for each new account. That way when I am done with them I can just delete it and never get their spam ever.