Los Angeles uses plastic balls to cover their drinking water reservoir… At least solar panels provide energy too

Not sure if it’s still the case, but airlines used to give flight credits to doctors who helped out. Probably not Spirit though…

If you smoke, quitting is the number one thing you can do to improve your physical and mental health. Nicotine worsens anxiety and depression long-term by disrupting dopamine signaling in your brain. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

They argue that they are preventing waste and fraud by holding doctors accountable. Like “oh if we didn’t have this power then doctors would order so many unnecessary tests and prescriptions”

(Not defending them, just sharing what they say)

Agreed.

There’s several examples of >2min speeches that hit super hard: Luthen’s “I need all the heros I can get”, Karis’ “random acts of rebellion”, the “one way out” speech, Mon Mothma’s final speech.

There’s huge character growth and complexity for most of the main characters. Although I guess Syril never had much character growth, but that was kinda the point of his obsessive character. And they really showed how the rebellion grew from basically nothing

Your local public transit card

The negative effects on cancer and heart disease risks far outweigh benefits regarding Alzheimer’s. Smoking increases risk of lung cancer by more than 25-fold.

If you smoke, quitting is the number one thing you can do to improve your physical and mental health. Nicotine worsens anxiety and depression long-term by disrupting dopamine signaling in your brain. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

Find a supportive and fulfilling community that is trying to make things better locally. I’ve found this at my Unitarian Universalist (UU) church. UU’s don’t believe in a shared religious text, instead they have a core set of shared values. My church has people who identify as atheist, Christian, several types of pagan, Buddhist, Jewish, Muslim, etc. We celebrate religious holidays from all of them as well as secular holidays like Trans Day of Visibility and Earth day. The focus is on being together and trying to make the world a better place. There’s active volunteer groups for hunger relief, housing support, the environment, and LGBTQ support. I also really like the music program. There’s a handy website to find a congregation near you, many stream services on Zoom so you can test them out before going in person. They can vary a lot based on the members of each congregation.

I went to a university in a rural area, they invested in local bus services to make it free for students. It was cheaper than building more parking anyways

Universities are ideal places for investing in public transit, fuck cars

Mmm relaxing

Yes, exactly. You need a stable society to run oil refineries and distribute the gasoline to every community. Portable solar panels may be a trickle of energy, but it’s still something to juice up an EV that only requires sun. Some EV can also power an extension cord, so they’re a mobile back up battery.

And stay hydrated

Smoking cigarettes is the number one cause of heart disease and cancer globally. If you smoke, quitting is the biggest thing you can do to improve your health

Nicotine might help with short term anxiety symptoms, but addictions of all kinds tend to make anxiety worse overall and dependent on the addictive substance to not be anxious

Shark fins are sadly harvested on an industrial scale :(

Here’s an FDA report on a Romain lettuce E. coli outbreak that resulted in 5 deaths. There’s a couple of ways E. coli can get from cow intestines to lettuce: cow manure gets into irrigation canals/streams, and a downstream farm uses that to water their crops; manure used for fertilizer is not properly treated; cows get into farm fields that they shouldn’t be in. Lettuce is particularly susceptible because it is often eaten raw.

The cows kill count would go up even more if you count air/water pollution and food borne illnesses caused by their manure on produce

My money is on Detroit for the first one

Recommend this City Nerd video on downtowns with the best and worst parking lots