andyMFK@reddthat.comtoSelfhosted@lemmy.world•What is your contingency for when the ISP goes down?English
72·
1 year agoThe guy gave you a very valid answer. You asked what people do when the Internet goes out, not how they access passwords. No need to be rude
I mean, it’s weird to encourage people not to increase their physical activity if they’re trying to manage their weight.
While it’s true you can’t out-train a bad diet, exercising, even for just 30 minutes every other day will go a long. Running a 5k will take about half an hour depending on your fitness level and will burn a good 350 calories or so, more if you’re overweight. Do that 3 times a week and that’s the equivalent of a about 2 meals you’ve burnt off (or one really unhealthy meal). Plus getting outside and exercising is good for your mental health.