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Wait, can people actually work at an even pace?!
Most people do
Perhaps look into the symptoms of ADHD? I had this same issue for a long time, swinging between being hyperfocused and then not being able to stand the task or project for a second longer. Turns out I have ADHD and just never got diagnosed. Now, I have a name for why I swing between these two extremes.
Welcome to the ADHD community!
I’ve never been diagnosed, but every ADHD meme feels like a personal attack.