• Gabu@lemmy.world
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      1 year ago

      Except in most cases we can’t. You may be able to, in which case, good job, but meat is much cheaper per quantity and quality of nutrients, not to mention people like me, whose only real source of dietary iron is meat.

        • Gabu@lemmy.world
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          1 year ago

          1kg of chicken breast meat costs me less than 5 USD and covers multiple days of meals. To get equivalent nutrients out of plants would cost me way more than that.

          • queermunist she/her@lemmy.ml
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            1 year ago

            wtf you can? Where I am chicken breast is USD $11.64 per kg!

            Compare that to beans. Where I live I can get a kg of dried pinto beans for $3.50, and with 67% as much protein per serving as chicken it would cost $5.25 to get the same amount of protein as a kg of chicken breast.

            What’s the price of 1kg of dried beans where you live? That’d be a more apt comparison.