Satellaview

Rest for the mind. Anything that lets me not think and just kind of exist.

Long baths with nice-smelling bath bombs, meditation, even just deciding with intention “okay, this evening I’m just going to lay in bed and watch this set of YouTube documentaries that looks interesting, and if I fall asleep for a bit, I’ll just rewind when I wake up.” Put on an album and listen to it start to finish, and either let it wash over you or let yourself get lost in the little details.

I tend to “relax” by starting new projects, so finding ways to actually relax has been hard. If you’re a little bored and understimulated, you’re on the right track.

Good luck. Medical work is really, really hard, and I hope your new job is a hell of a lot better!

Oh, there is DEFINITELY a point where too much cheese becomes a mistake. Somewhere around 400%, I think. I felt sick for days…